Welcome to EEZ Align, The Leading Health Care Center
Contact Number +91-9910108464
Structural Integration (SI) is a type of bodywork that aims to improve the organisation, balance, and alignment of the body’s fascia, which is the connective tissue that surrounds and supports muscles, bones, and organs. The Structural Integration process typically involves a series of sessions, each lasting around 60-90 minutes, during which a skilled practitioner uses manual techniques to manipulate and reorganise the fascia.
The techniques used in SI can vary depending on the goals of the process and the preferences of the client. Some practitioners may use lighter touch and slow-moving techniques to help the body relax and release tension, while others may use more intense pressure and deeper tissue manipulation to address specific areas of tension or imbalance.
EZZ Align approach, the practitioner works systematically through the body, using a series of sessions to address specific areas of tension and imbalance. During each session, the practitioner uses a combination of manual techniques, such as deep tissue massage, myofascial release, and stretching, to manipulate the fascia and reorganise the body’s structure.
EZZ Align’s experts place a particular emphasis on working with the breath and the nervous system to help the body release tension and integrate new patterns of movement. Our practitioner may also incorporate movement education and postural awareness into the sessions to help the patient maintain the changes made during the Structural Integration process.
Overall, our approach to structural integration aims to create lasting changes in the body by improving the organisation and functioning of the fascia. This can lead to a reduction in pain and discomfort, improved posture and movement, and an overall sense of well-being and vitality.